Butternut squash: Expert opinions, healthy portions, and downsides – msnNOW
Quantity recommendation by Faith Seke
I would recommend the consumption of one cup of butternut squash a day this will contribute to the fiber and 50% of vitamin C recommended daily intake.
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I would recommend the consumption of one cup of butternut squash a day this will contribute to the fiber and 50% of vitamin C recommended daily intake.
→ See benefits of Butternut squash from this expert
→ Love Butternut squash? Get nutritional facts, tips from health experts, and more
This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.